Committed to excellent and innovative healthcare
Cardinal Santos Medical Center embodies clinical excellence with world-class services With the passing of the years, innovations in the field...
Cardinal Santos Medical Center embodies clinical excellence with world-class services With the passing of the years, innovations in the field...
Snacking in itself is not a bad habit, it’s the unhealthy snacks people consume that makes it so. These unhealthy...
As we go through quarantine, we’re all confined inside our own homes. We suddenly find more time for us to...
“The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted…” – Mother Teresa - Health...
What can you do to help your immune system, overall wellbeing? The wet season is here! As much as we...
Collagen is the most abundant protein in our body, and while it is a key component of connective tissues, we...
Brooke Ellison, MS, RDN – Sports Performance Dietitian, Herbalife Nutrition Balanced nutrition is important for exercise, but carbohydrates are especially...
While everyone is still advised to stay at home, working out can be a challenge especially for fitness enthusiasts, (and...
A strong advocate for mental health awareness and wellness, Upjohn, a Pfizer division, led a discussion on the state of...
All things and particles naturally move downwards, towards the ground we stand on, because of gravity. Any virus and/or air...